Following The Ketogenic Diet: Step Into The Ketogenic Lifestyle

by Ulysses Kersting

There are two wellsprings of fuel for the human body: glucose and unsaturated fats. Fat is an energy that can be put away in abundance in the body, promoting weight gain. Figuring out how to effectively get to this fat for energy - rather than getting to glucose - is key for weight reduction. This thought is the reason for the ketogenic diet, which has filled in prevalence throughout recent years. Before the coming of the successful enemy of seizure...

• Format: Paperback
• Language: English
• ISBN: B09SNMYG23
• ISBN13: 9798419874701
• Release Date: February 2022
• Publisher: Independently Published
• Length: 54 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"