Follow Your Tao: A Simple Guide to Balancing Your Energy for Inner Harmony

By: Nosco, Stephanie

In Follow Your Tao, the teachings of Taoism and the healing system of TCM describe the interconnection between your health and everything you consume physically, mentally and spiritually. Through a clear pathway that links key emotions and feelings to certain organs - known as wu shen or the five spirits, the book describes the five major organ groups or 'spirits' of the body, how to identify when they are out of balance and ways to...

• Format: Hardcover
• Language: English
• ISBN: 1801293171
• ISBN13: 9781801293174
• Release Date: October 2024
• Publisher: Welbeck Balance
• Length: 208 Pages
• Weight: 1.20 lbs.
• Dimensions: 0.9" x 5.9" x 8.2"