Focused for Tennis: Featuring the 3-R's Mental Training System

by Robert Trogolo and Karl A. Slaikeu

Book Overview

This work explains the 3 Rs mental training system developed by Karl Slaikeu. It reveals the thought processes used by tennis champions, including Hingis, Graff, McEnroe, Chang and Seles, to get into and stay in a positive mental and emotional zone throughout a match.

• Format: Paperback
• Language: English
• ISBN: 0880117222
• ISBN13: 9780880117227
• Release Date: January 1998
• Publisher: Human Kinetics Publishers
• Length: 135 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"

Customer Reviews

Focused for Tennis

Wonderful! This book will teach you how to focus on the most important part of the game....mental focus. It teaches you to restart each point and motivates you to deal with the most harrowing part of the game....yourself. Mental toughness never seemed so easy after reading this book. Thanks to Karl and Robert my game will never be the same.

amazing, brilliant!!!

This book by Karl Slaikeu is an amazing insight into the most essential aspect of the tennis game!! I am thrilled that I found it, and will recommend it to everyone in my league, club, etc.!! Fine work from a well-rounded, amazing author!!