Focused for Fastpitch: 80 Drills to Play and Stay Sharp

by Andrea Becker and Gloria Solomon

Book Overview

Focused for Fastpitch combines the best qualities of a drill book and a softball-specific guide to sport psychology, ensuring that come game time everyone will play at peak performance. Informative yet easy to read, mastering the Focused for Fastpitch training principles requires no prior experience, and each chapter includes interactive exercises and charts to help monitor progress. Each drill clearly specifies the mental and physical skills targeted,...

• Format: Paperback
• Language: English
• ISBN: 0736050841
• ISBN13: 9780736050845
• Release Date: January 2004
• Publisher: Human Kinetics Publishers
• Length: 208 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"