Foam Rolling: Foam Roller Exercises, Self-Massage, Trigger Point Therapy & Stretching For Injury Prevention & Increased Mobility

by Kristian Staff

Foam Rolling For Beginners Your Ultimate Guide To Mobility & Pain-Free Living Foam rolling used to be an exclusive practice among athletes and therapists. Now, the inner circle has expanded. Foam... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 153469126X
• ISBN13: 9781534691261
• Release Date: July 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 104 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"