Fluffy to fitness: A journey to fitness

By Toni Reese

Fluffy to Fitness" is a transformative journey that signifies the transition from an inactive, unhealthy lifestyle to one characterized by fitness and well-being. It's not just about physical change but a holistic approach to health. As you embrace this journey, remember that it's a lifelong commitment. Set sustainable goals, prioritize both physical and mental well-being, and adapt to life's changes. With dedication and perseverance, you can achieve ongoing wellness. Keep moving forward, stay motivated, and always believe in your ability to lead a healthy and fulfilling life. Your journey from "fluffy to fitness" is an inspiring testament to your strength and determination. You've got this

• Format: Paperback
• Language: English
• ISBN: B0CMX3MKHH
• ISBN13: 9798866536894
• Release Date: November 2023
• Publisher: Independently Published
• Length: 138 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"