Flexitarian Diet: Vegetarian Recipes That Promote Cardiovascular Health And Weight Loss With Plant-Based Ingredients (Discover The Art O

by Stanislaw Kerschbaumer

If you are like the majority of adults, you have likely tried numerous diets. You are likely searching for a way to lose weight without counting calories, reduce body fat, and improve your health.

You will not even miss the flavor of meat when lentils, nuts, peas, tofu, beans, seeds, and even eggs are substituted. Some dishes may also contain a small amount of meat to help you transition to eating less meat before you become completely...

• Format: Paperback
• Language: English
• ISBN: 1837872902
• ISBN13: 9781837872909
• Release Date: February 2023
• Publisher: Sawyer Jervis
• Length: 80 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"