Flexibility: Principles and Practice

by Christopher M. Norris

The first section discusses the principles behind the training, and shows how a good range of body movement can contribute to correct posture; the second describes specific exercises, with information... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0713640375
• ISBN13: 9780713640373
• Release Date: January 1995
• Publisher: A&C Black
• Length: 144 Pages
• Weight: 0.83 lbs.
• Dimensions: 0.4" x 6.2" x 9.2"