Get Fit - Flexibility

by Alan Gordon

With over 30 exercises and more than 270 color photographs.Learn how to stretch safely and effectively, with warm ups and technical advice.Practice gentle stretches for specific parts of the... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0681278811
• ISBN13: 9780681278813
• Release Date: January 2005
• Publisher: MQ Publications Ltd
• Length: 160 Pages
• Weight: 1.66 lbs.