Explore the unique Mediterranean flavors of the Maghreb region with over 100 authentic recipes
The Arabic word Maghreb means
"land where the sun sets." The Maghreb is a multicultural Mediterranean region
of North Africa which includes Tunisia, Algeria, Morocco, Mauritania, and
Libya. It is bordered by the beautiful Mediterranean Sea, and in ancient times,
the Maghreb included Spain, Sicily, and Malta. The history of this region is
completely different from that of the rest of Africa, and today's cuisine
reflects those differences. It's an inviting cuisine, made with fresh local and
seasonal ingredients, that carries a diversity of flavors and time-honored
traditions to the Maghreb table.
Before the Arab conquest, the Phoenicians, Greeks, Romans,
Byzantines, and later the Italians and French, colonized the Maghreb. Each new
culture that entered the region left unique influences and together they
created a multicultural cuisine using aromatic spices, fresh herbs, citrus,
dried fruits, nuts, fresh fish, lamb, chicken, pasta, rice, and copious fresh
vegetables. Ancient civilizations such as Phoenicians and Romans spread the
cultivation of wheat. The Moors brought citrus and olives from Spain. The
Berbers gave birth to couscous. Fennel, peas, and artichokes arrived with the
Italian settlement, and the baguette, salad Ni oise, and mayonnaise were
brought by the French when they colonized the area. Thus, the food of Maghreb
became a m lange of Sicilian, French, Spanish, Arabic, and Berber cuisine.
Sample recipes:
Crostini with Dill and PecorinoSpicy Cauliflower MinestraCouscous for Festive Occasions (Seffa)Lamb Chops in Dried Fig SauceBaked Whole Bass with ChermoulaShrimp Speidini with Golden Breadcrumbs and PistachiosRustic Pizza Stuffed with Red Onions, Pine Nuts, and Golden RaisinsBroccoli AffogatiMarzipan-Stuffed Dates