Fixing Your Feet: Injury Prevention and Treatment for Athletes

by John Vonhof and Tonya Olson

Get the book that covers what you need to know about foot care, including footwear, prevention, and treatment.

Hiking, backpacking, running, walking, and other athletic endeavors, your feet take a beating with every step. Don't wait until foot pain inhibits your speed, strength, and style. Learn the basics--along with the finer points--of foot care before pain becomes a problem. Foot expert and ultrarunner John Vonhof and physical therapist...

• Format: Paperback
• Language: English
• ISBN: 1643590634
• ISBN13: 9781643590639
• Release Date: November 2021
• Publisher: Wilderness Press
• Length: 464 Pages
• Weight: 1.42 lbs.
• Dimensions: 1.1" x 5.9" x 8.9"