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Paperback Fix Tight Hip Flexors: The Ultimate Cure to Reduce Joint Pain and Increase Muscle Flexibility Book

ISBN: 1654650250

ISBN13: 9781654650254

Fix Tight Hip Flexors: The Ultimate Cure to Reduce Joint Pain and Increase Muscle Flexibility

Do you suffer from hip or lower back pain that won't go away?

Have you heard the saying, it's all in the hips?

These issues can persist because of tightness in the iliacus, a muscle in your hip that is part of what is commonly called the "hip flexor", or more precisely, our hip flexors are tight, stiff and inflexible.
Luckily there is a lot you can do to get those hips nice and flexible again.

When we talk about hip flexors...

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Format: Paperback

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