Fix Forward Head Posture: Effective Method to Easily Fix Desk Neck, Improve Posture and Prevent Neck Pain

by Jonathan Baker

Do you suffer from tight shoulders, upper back pain, or stiffness in the neck? Do you get headaches, migraines, or have really bad posture?

It might be as simple as keeping your head too far forward. Forward head posture is when your head is in an unnaturally forward position. The neck protrudes forward causing pain and stress in the tissues of the neck, back, and shoulders. Most of us naturally adopt this position when we spend too much...

• Format: Paperback
• Language: English
• ISBN: 1795434473
• ISBN13: 9781795434478
• Release Date: January 2019
• Publisher: Independently Published
• Length: 68 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"