Mark Aspa's core teaching is that we are already the perfect Self, we have been this perfect Self from birth and will be until death and beyond. We simply have to realise it As we follow the path of Self-enlightenment, a journey of unsurpassed joy unfolds. The awareness of the temporarily hidden, but ever-present inner dimension of peace and joy reveals itself to our heart. To aid this realisation, you will find many practical lessons to help you...