Fitter, Happier, Healthier: The Ultimate 4 Week Body Transformation Plan

by Kate Ferdinand

'Eminently relatable. There are non-faddy, easy to cook recipes and a well-explained and doable exercise programme' The Times

Become Fitter, Happier, Healthier in 2020 and discover Kate's secrets for achieving and maintaining a strong, beautiful body.

Exercise has always been so important to Kate for both the physical and mental benefits, and now she has developed the ultimate 4-week plan to...

• Format: Paperback
• Language: English
• ISBN: 0241386837
• ISBN13: 9780241386835
• Release Date: September 2020
• Publisher: Michael Joseph
• Length: 288 Pages
• Weight: 1.98 lbs.
• Dimensions: 0.6" x 7.5" x 9.7"