Fitness Through Aerobics, Step Training, Walking

by Karen S. Mazzeo

Book Overview

Reach your fitness goals with FITNESS THROUGH AEROBICS, STEP TRAINING, AND WALKING, This book covers the principles and techniques of aerobic dance exercise, step training, and fitness walking. With... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0495012718
• ISBN13: 9780495012719
• Release Date: February 2006
• Publisher: Thomson Brooks/Cole
• Length: 184 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.4" x 8.3" x 10.8"