Fitness Through Aerobics and Step Training

by Karen S. Mazzeo

Reach your fitness goals with FITNESS THROUGH AEROBICS, STEP TRAINING, AND WALKING, This book covers the principles and techniques of aerobic dance exercise, step training, and fitness walking. With... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0534573967
• ISBN13: 9780534573966
• Release Date: July 2001
• Publisher: Brooks Cole
• Length: 184 Pages
• Weight: 0.95 lbs.