Fitness the Dynamic Gardening Way: A Health and Wellness Lifestyle

By Jeffrey Restuccio and Jeffrey P. Restuccio

Expands and integrates exercise components of gardening. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1880886103
• ISBN13: 9781880886106
• Release Date: January 1992
• Publisher: Balance of Nature Publishing
• Length: 286 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.7" x 5.5" x 8.5"

Customer Reviews

One of a kind

Not big on details, but an excellent overview of how to integrate exercise, nutrition, and gardening, with plenty of motivation packed in. Unless you're an expert in all these areas (or uninterested in any), I highly recommend this book.