Fitness Over 50 Women: The Complete Step-By-Step Guide to Lose Weight, Burn fat and Exercise for women over 50

by Katy Smith

Book Overview

A smart mix of fitness training can counteract these effects of aging-and keep you strong and fit for years. With the program in fitness over 50 women, you can get into the best shape of your life.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1801117152
• ISBN13: 9781801117159
• Release Date: January 1
• Publisher: Diomede Ienna
• Length: 162 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"