Fitness on the Ball: A Core Program for the Brain and Body [With CDROM]

by Linda E. Kelly and Anne Spalding

Book Overview

Exercise balls have steadily become more popular since they were first introduced, for two good reasons: They're fun and they work People who are on the ball find themselves rolling toward... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0736068473
• ISBN13: 9780736068475
• Release Date: October 2009
• Publisher: Human Kinetics Publishers
• Length: 243 Pages
• Weight: 1.95 lbs.
• Dimensions: 0.8" x 8.4" x 10.9"
• Age Range: 5 to 17 years
• Grade Range: Preschool to Grade 12