Fitness Logbook S: Monogram S - Bonus Water, Exercise & Habit Tracker - 62 Day - 2 Month Daily Food Calorie Dietary Journal With Work-Out

by Journey Journals

Monogram initial S. Perfect carry size 6x9, 130 page matt finished with wood panel look journal to help track your daily food, water and exercise intake. Simple and easy to use, this two page/side-by-side layout features daily breakfast, lunch, dinner and snack with nutrition information on right side and detailed daily exercise (cardio and weight lifting) log tracker on the left side. At the end of each 31 days you will find a 31 day habit tracker with ample room to change multiple unwanted habits as well as 31 day water intake guide to help you track 8 glasses of water daily. This workbook is perfect for any type of diet.

• Format: Paperback
• Language: English
• ISBN: 1652516913
• ISBN13: 9781652516910
• Release Date: December 2019
• Publisher: Independently Published
• Length: 130 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"