Detailed Fitness Journal with Goal & Schedule Planner. Softback 105 days, 8.5" x 11" ( US$5.98 / 4.98 / 5.48 )
IF LOOK INSIDE ISN'T LOADING, the blue smART bookx link by the title will help you out.
Suitable for competition training or your own private fitness goals. Record all sessions on one daily log (no jumping around between different sections). Each daily log provides space for:
- An Interval Session...