Fitness Illustrated

by Brian J. Sharkey

Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don't the results follow? And most of all, what can you do to... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0736081585
• Release Date: October 2010
• Publisher: Human Kinetics
• Length: 328 Pages
• Weight: 1.80 lbs.
• Dimensions: 9.9" x 1.0" x 6.9"