Fitness for Travelers: The Ultimate Workout Guide for the Road

by Suzanne Schlosberg

Book Overview

From the best-selling author of THE ULTIMATE WORKOUT LOG and coauthor of FITNESS FOR DUMMIES, FITNESS FOR TRAVELERS is an informative and entertaining guide for travelers who want to stay fit on the road.
It's tough enough to exercise regularly when you're at home. But when you're disoriented from jet lag, stressed out by business meetings, and daunted by unfamiliar or prehistoric exercise equipment, staying fit becomes an even bigger challenge...

• Format: Paperback
• Language: English
• ISBN: 0618115927
• ISBN13: 9780618115921
• Release Date: April 2002
• Publisher: Houghton Mifflin
• Length: 208 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.6" x 5.6" x 9.0"

Customer Reviews

Perfect!

This book was just what I needed to maintain my workouts while traveling. The sections on different exercises with or without equipment were perfect, because you can't always predict what space/equipment will be available.