Fitness for the Pelvic Floor

by Beate Carriere

"Although it is common to exercise many parts of the body to stay fit, very little attention is paid to exercising the pelvic floor. Perhaps we can prevent ending our lives in diapers if we devote some time to keeping the pelvic floor muscles fit." The Authors

Pelvic floor disorders affect some 200 million people worldwide and can cause debilitating symptoms in men, women, and children.

For over 17 years, Fitness for...

• Format: Paperback
• Language: English
• ISBN: 313242398X
• ISBN13: 9783132423985
• Release Date: November 2023
• Publisher: Thieme Medical Publishers
• Length: 130 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.4" x 6.9" x 9.8"

Customer Reviews

UI exercises

This book contains great pictures of UI exercises utlizing a swedish ball. Very helpful in completing exercises properly and provides great photos for pt's to see how exercises need to be proformed correctly.