Fitness for Seniors: How 5 Minutes Can Restore Your Balance, Energy, and Sense of Humor "Fitness for Seniors," presents a transformative guide specially crafted for senior citizens, inspiring them to take the first step towards a healthier and happier life. Filled with powerful insights, and practical advice, this empowering book is a beacon of hope for those seeking vitality and joy in their golden years.Discover the Power WithinEmbrace...