Fitness for Seniors: Amazing Body Breakthroughs for Super Health

by The Editors of FC & A, Frank K. Wood, FC&A Publishing

Book Overview

Enjoy good health in your golden years! This book contains real-life success stories, simple exercises specially designed for older people, and the latest information on nutrition and weight loss. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1890957755
• ISBN13: 9781890957759
• Release Date: January 2004
• Publisher: FC&A Publishing
• Length: 386 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.7" x 5.5" x 7.8"