Fitness for Geeks: Real Science, Great Nutrition, and Good Health

by Bruce W. Perry

Book Overview

If you're interested in how things work, this guide will help you experiment with one crucial system you usually ignore--your body and its health. Long hours focusing on code or circuits tends to... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1449399894
• ISBN13: 9781449399894
• Release Date: May 2012
• Publisher: O'Reilly Media
• Length: 336 Pages
• Weight: 1.50 lbs.
• Dimensions: 0.6" x 8.0" x 9.6"