Fitness for Fighters

by Christian Braun

Physical fitness is essential in order to carry out a Martial Arts sport successfully. In this book, you will find special exercise forms and drills for the warm up and for strengthening the body.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 184126279X
• ISBN13: 9781841262796
• Release Date: September 2009
• Publisher: Meyer & Meyer Sport
• Length: 360 Pages
• Weight: 1.86 lbs.
• Dimensions: 0.9" x 6.5" x 9.5"