Fitness for College & Life

by PRENTICE and William E. Prentice

Book Overview

In its fifth edition, this text introduces college students to the latest trends in fitness, the best ways of managing stress, and the benefits of a health diet and fitness programme. Guidelines for the use and abuse of alcohol and the negative effects on the body are included. An instructor's manual with testbank, computerized testbank and transparencies are also available.

• Format: Paperback
• Language: English
• ISBN: 0815184522
• ISBN13: 9780815184522
• Release Date: January 1996
• Publisher: William C. Brown
• Length: 416 Pages
• Grade Range: Postsecondary and higher