Fitness Fast Track to a Better Body: All-Time Best Workouts to Tone and Trim in 15 Minutes

by Fitness Magazine and Betty S. Wong

Book Overview

Fitness magazine's best 15-minute workouts ever Fitness magazine's millions of readers know who to turn to for exercise routines that deliver better-body results fast . In this book you'll find the most popular 15-minute workouts of all time from the magazine's Express Fitness section to help you fit exercise into your busy schedule and reach your fitness goals-fifteen minutes at a time. Brings together the top-requested 15-minute workouts from Fitness...

• Format: Paperback
• Language: English
• ISBN: 0470903694
• ISBN13: 9780470903698
• Release Date: November 2010
• Publisher: John Wiley & Sons
• Length: 235 Pages
• Weight: 1.20 lbs.
• Dimensions: 0.5" x 7.6" x 9.1"