Fitness at Home: Effective Workouts and Tips for Busy Individuals

by David Blake

"Fitness at Home: Effective Workouts and Tips for Busy Individuals" is a practical and comprehensive guidebook that empowers busy individuals to achieve their fitness goals from the comfort of their own homes.

With a focus on convenience and time-saving strategies, this book provides practical guidance, workout routines, and lifestyle tips to help readers prioritize fitness in their demanding schedules. From understanding the benefits of home...

• Format: Paperback
• Language: English
• ISBN: B0CCCKQ8XW
• ISBN13: 9798853205710
• Release Date: July 2023
• Publisher: Independently Published
• Length: 58 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"