Fitness Adaptation Principles: 100% Nutrition 100% Training 100% Life: How to Achieve: Permanent Fat Loss - Maximum Performance

by CARLOS G HURTADO JR

Fitness goals for beginners - Getting into the best shape of your life shouldn't be difficult.With the right program and online personal trainer it's actually a very simple process. In this book you have access to every resource you need to achieve your dream body.How can you achieve any fitness goal?: These are all the topics to ensure that you full understand what it takes. No extreme programming. No copy and paste programs like many self proclaimed...

• Format: Paperback
• Language: English
• ISBN: 171988806X
• ISBN13: 9781719888066
• Release Date: August 2018
• Publisher: Independently Published
• Length: 120 Pages
• Weight: 0.41 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"