Fitness & Wellness Planner Journal Excuses Have Big Buts: 52 week Daily Exercise and Meal Tracking Log Book Notebook Diary with Funny Alpaca Cover - R

By: Noteworthy Notebooks and Journals

Excuses Have Big Buts but you won't if you put this 52 week Food and Exercise Journal to use This notebook has so many great features and it really helps you hold yourself accountable and spot areas that need improvement by logging all of these things daily:

Exercise and WorkoutsSleepWater IntakeMoodBreakfast, Lunch, Dinner, Snacks

When you begin, you will set your goals and record your current measurements on "The Plan" page. Each week,...

• Format: Paperback
• Language: English
• ISBN: 1700949144
• ISBN13: 9781700949141
• Release Date: October 2019
• Publisher: Independently Published
• Length: 216 Pages
• Weight: 1.30 lbs.
• Dimensions: 0.5" x 8.5" x 11.0"