Fit to Lead: The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career

by Christopher P. Neck, Charles C. Manz, T.L. Mitchell, et al.

Book Overview

A proven program to help busy executives get Fit to Lead. Are you a leader at work, at the expense of your health? Did you give up exercise after college, and stop watching your diet when you made it to senior partner? Are too little sleep, fast food, and a hectic, catch-up lifestyle all you allow yourself? This proven, simple program is based on the sound principles that have helped thousands of top executives, including President George W. Bush,...

• Format: Hardcover
• Language: English
• ISBN: 0312325371
• ISBN13: 9780312325374
• Release Date: May 2004
• Publisher: St. Martin's Press
• Length: 198 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.8" x 5.8" x 8.5"

Customer Reviews

Fit to read.

This was a good read. As a busy professional, it's easy to forget to incorporate the healthy things into life because "busy" just seems to take over. This book not only offers ways to "fit" them in, but I read it months ago and the tips have stuck with me.

BRILLIANT!

Fit To Lead is an absolute must-read. It brings together a synergistic blend of data and concepts that are substantiated by genuine research data (not just "a new idea that ought to sell"). The concept is laid out in a manner that is doable for even the busiest executive. It is informative, motivational, and right to the point (another plus for busy people).

Great Title--Timely Subject!

The title may be just the positive suggestion to establish some necessary life extending and enhancing strategies. Well written, organized and researched without being tedious, it's a great book to loan out or give to the people you care about.