Fit to Fly

by Nikki Noya

Nutritionist and Certified Fitness Instructor Nikki Noya understands that for people on the go, staying fit and healthy can be a challenge Airport restaurants don't always offer the best meal options and some hotel gyms leave a lot to be desired. So Nikki's complied her best tips, exercises, recipes and ideas to keep you staying vibrant and healthy on your next business trip, vacation or anytime you're away from home

• Format: Paperback
• Language: English
• ISBN: 0359621554
• ISBN13: 9780359621552
• Release Date: April 2019
• Publisher: Lulu.com
• Length: 78 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"