Fit Forever: 30 Days to Healthy Habits You Can Handle--For Life!

by Carmen Renee Berry and Jeannie Earnst

'Fit Forever' offers solid, practical nutrition and fitness advice that people can follow throughout their lives by integrating moderate exercise and good eating habits into their daily routine. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 159687032X
• ISBN13: 9781596870321
• Release Date: January 2000
• Publisher: iBooks
• Length: 302 Pages
• Weight: 1.22 lbs.
• Dimensions: 0.7" x 7.5" x 9.1"