Fit by Nature: The Adventx Twelve Week Outdoor Fitness Program

by John Colver

Book Overview

Check out author John Colver's 8 tips to create your own outdoor workout plan. * Detailed 12-week program applicable for all levels of fitness * No gym or equipment needed to participate----just... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1594853533
• ISBN13: 9781594853531
• Release Date: April 2011
• Publisher: Mountaineers Books
• Length: 256 Pages
• Weight: 1.54 lbs.
• Dimensions: 0.7" x 7.1" x 8.6"