Fit at Mid-Life: A Feminist Fitness Journey

by Tracy Isaacs and Samantha Brennan

Book Overview

" Fit at Mid-Life] reinforces the message that fitness can and should be for everyone, no matter their age, size, gender, or ability." --SELF

What if you could be fitter now than you were in your twenties? And what if you could achieve it while feeling more comfortable and confident in your body?

In Fit at Mid-Life, bloggers and philosophy professors Samantha Brennan and Tracy Isaacs share the story...

• Format: Paperback
• Language: English
• ISBN: 1771641673
• ISBN13: 9781771641678
• Release Date: April 2018
• Publisher: Greystone Books
• Length: 288 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.9" x 6.0" x 9.0"