Looseleaf for Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness

by Thomas D Fahey, Walton T. Roth, Paul M. Insel, et al.

Fit & Well gives students the knowledge and skills to improve their exercise, eating, and stress management habits and make meaningful and lasting behavioral changes. Written by experts who work and teach in the fields of exercise science, physical education, and health education, Fit & Well provides accurate, reliable, current information on key health and fitness topics as well as issues related to mind-body health, diversity, gender, and consumer...

• Format: Loose Leaf
• Language: English
• ISBN: 1259912388
• ISBN13: 9781259912382
• Release Date: January 2018
• Publisher: McGraw-Hill Education
• Length: 528 Pages
• Weight: 2.12 lbs.
• Dimensions: 0.7" x 8.4" x 10.8"
• Grade Range: Postsecondary