Fit & Fine in 21 Days Time

by Becky Perkins

Fit & Fine in 21 Days Time is a composition of many factors that will help get you on the road to a healthy lifestyle; including nutritional information and sample meal plans, as well as a comprehensive array of different workouts. This is the book for you if you are looking for that change and motivation in your life now! This book takes fitness and health a step further, by helping you understand the "why" behind the change, and will challenge and...

• Format: Paperback
• Language: English
• ISBN: 1364635666
• ISBN13: 9781364635664
• Release Date: December 2015
• Publisher: Blurb
• Length: 108 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"