First, We Make the Beast Beautiful: A New Journey Through Anxiety

by Sarah Wilson

Book Overview

New York Times Bestseller

Probably the best book on living with anxiety that I've ever read." - Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ck

The Chinese believe that before you can conquer a beast, you must first make it beautiful.

Sarah Wilson first came across this Chinese proverb in psychiatrist Kay Redfield Jamison's memoir An Unquiet Mind, and...

• Format: Hardcover
• Language: English
• ISBN: 0062836781
• ISBN13: 9780062836786
• Release Date: April 2018
• Publisher: Dey Street Books
• Length: 320 Pages
• Weight: 0.93 lbs.
• Dimensions: 1.0" x 6.2" x 8.2"