First Bite: mindful mouthfuls - simple savouring - tuned-in tasting - blissful bites

by Bray and David Jones

First Bite is a taster of experiences - all designed to help you truly experience your first bite of food. Sounds easy? Try it.

The book contains:

where the idea for the book came fromsimple daily exercises you can try (TRY IT)tales of real-life people (Story)some science for the nerds (THE SCIENCE).

We hope this book can be a reminder for you to also slow down, savour your...

• Format: Paperback
• Language: English
• ISBN: 0645011029
• ISBN13: 9780645011029
• Release Date: November 2023
• Publisher: Prismism
• Length: 50 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.1" x 8.0" x 8.0"