CONTENTS Preface I The Fireless Cooker II The Portable Insulating Pail III The Refrigerating Box IV Cooking for Two V Measuring VI Tables of Weights and Measures VII Table of Proportions VIII Seasoning and Flavouring Materials IX Breakfast Cereals X Soups XI Fish XII Beef XIII Lamb and Mutton XIV Veal XV Pork XVI Poultry XVII...