Finding Yourself One Day At A Time: 45 Day Workbook

by Amber Mac

We have all went through trauma whether we choose to recognize it or not. After losing several friends to the Iraq and Afghanistan Wars, then my husband I was unable to find the help I needed to uproot all of the trauma I faced in my life. Within this workbook I ask questions of you to process, dealing with the pain you have masked through the years. These are all questions I asked myself through my healing journey as well. I created this 45 day workbook...

• Format: Paperback
• Language: English
• ISBN: 0464052602
• ISBN13: 9780464052609
• Release Date: August 2024
• Publisher: Blurb
• Length: 96 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"