Finding Your Authentic Self: More Than 200 Unique, Focused Writing Prompts and Self-Exploration Exercises

by Susan Reynolds

Stop curating your life as a perfect social media post, and start living authentically as who you really are.

Social media and digital content are deeply woven into our daily lives. Reports suggest we check our phones almost 100 times a day As a result of this, coupled with endlessly streaming shows, news, and gossip, we are bombarded with media that tells us how to look, act, and feel. The reality is that almost all media,...

• Format: Paperback
• Language: English
• ISBN: 0785843477
• ISBN13: 9780785843474
• Release Date: December 2023
• Publisher: Chartwell Books
• Length: 192 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.7" x 6.0" x 8.4"