This is the best self help I have ever read! I am over 100 pounds overweight and even though my circumstanses are different than Pam's for my weight and personal life, the feelings for being overweight and what others say and do are all the same. It hits home and right to the heart. Thank you Pam Hansen! I am hoping this will help me as I continue on my weightloss journey! I have been struggling with my weightloss and am going to weightwatchers, myself. I hear the words and get all excited at the meetings and within 3 days, seem to kind of slip. I see myself thoughout this book! It is great for anyone trying to loose weight!
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.