Finding Equanimity

By Glyndŵr The Druid

This book is intended to introduce you to a number of modalities that you likely have never heard of (or maybe you have ). These are all practices that you can do yourself, though you will need a teacher for a few of them at the beginning. There are many resources and guides that I will point you to, along the way. This book aims to illuminate what they are to a small degree, in an uncomplicated and straightforward manner. My intent is to make clear that these practices exist and the benefits which they may hold for you. At the end of the reading, you will be introduced to a few techniques and concepts that may help you transform your life for the better.

This book explores six different healing modalities:

Taijiquan (Tai Chi)

Zhan Zhuang

Trapped Emotions

Trauma Release Process

Shamanic Journeying

Energy Healing

• Format: Paperback
• Language: English
• ISBN: B0BJS5L1SF
• ISBN13: 9798215253632
• Release Date: September 2022
• Publisher: Glyndŵr the Druid
• Length: 400 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.9" x 5.3" x 8.0"