Finding Calm In The Chaos Strategies for Coping and Thriving Emotional Stress

by Brian Gibson

Emotional stress is a common experience that everyone faces at some point in their lives. It can be caused by various factors, such as work pressure, relationship issues, financial difficulties, health concerns, or unexpected events. Coping with emotional stress can be challenging and requires a combination of self-awareness, resilience, and effective coping strategies.

Learning to cope with emotional stress can help individuals improve their...

• Format: Paperback
• Language: English
• ISBN: B0C22QM3TL
• ISBN13: 9798215860861
• Release Date: April 2023
• Publisher: Vincenzo Nappi
• Length: 106 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"