Find Yourself and Be That: Anxiety Management Worksheets for Adults

by Caprica Publishing

Live your life with purpose. This book is meant to assist you with planning and achieving your anxiety management goals so that you see your future self happy and healthy. Reviewing and documenting your goals and achievements can keep you on track towards a positive future that you desire. We hope that this journal and planner helps you to achieve your mental health goals but is intended as a way to help document your activities,...

• Format: Paperback
• Language: English
• ISBN: 1694121437
• ISBN13: 9781694121431
• Release Date: September 2019
• Publisher: Independently Published
• Length: 176 Pages
• Weight: 0.93 lbs.
• Dimensions: 0.4" x 8.5" x 11.0"